Health Re-Invented
Alcohol and the Microbiome: Which Types Are the...
Different types of alcohol impact the gut microbiome in unique ways. Spirits and cocktails disrupt gut balance the most due to high alcohol and sugar, while wine and low-alcohol beverages...
Alcohol and the Microbiome: Which Types Are the...
Different types of alcohol impact the gut microbiome in unique ways. Spirits and cocktails disrupt gut balance the most due to high alcohol and sugar, while wine and low-alcohol beverages...
The Power of Thought: Shaping Ourselves and Our...
Introduction Have you ever considered that your thoughts might shape more than just your actions or your mood? In the realm of science and beyond, an increasing body of research...
The Power of Thought: Shaping Ourselves and Our...
Introduction Have you ever considered that your thoughts might shape more than just your actions or your mood? In the realm of science and beyond, an increasing body of research...
Microbiome & How Everything Impacts It
Gut Microbiome Basics The gut microbiome plays a crucial role in various aspects of health, influencing digestion, immune function, and even mental health. This complex community of bacteria becomes imbalanced...
Microbiome & How Everything Impacts It
Gut Microbiome Basics The gut microbiome plays a crucial role in various aspects of health, influencing digestion, immune function, and even mental health. This complex community of bacteria becomes imbalanced...
How Our Gut Microbiome Influences the Foods We ...
Recent studies have shown that the gut microbiome can influence dietary choices by affecting the body's signaling pathways. For instance, certain bacteria thrive on sugar and can increase your cravings...
How Our Gut Microbiome Influences the Foods We ...
Recent studies have shown that the gut microbiome can influence dietary choices by affecting the body's signaling pathways. For instance, certain bacteria thrive on sugar and can increase your cravings...
Mind-Gut Connection: How Your Mental Health Aff...
A healthy gut does more than digest food. It plays a central role in defending against pathogens, digesting food, and even in producing and modulating neurotransmitters like serotonin, which have...
Mind-Gut Connection: How Your Mental Health Aff...
A healthy gut does more than digest food. It plays a central role in defending against pathogens, digesting food, and even in producing and modulating neurotransmitters like serotonin, which have...
Prebiotics: Fueling Your Gut Health for Optimal...
Prebiotics are a fundamental aspect of maintaining and enhancing gut health. By understanding and incorporating these essential nutrients into your diet, you can support a thriving microbiome. This, in turn,...
Prebiotics: Fueling Your Gut Health for Optimal...
Prebiotics are a fundamental aspect of maintaining and enhancing gut health. By understanding and incorporating these essential nutrients into your diet, you can support a thriving microbiome. This, in turn,...